Tag: ice bags

Intro to Rugby Union 15s vs 7s, With HSBC

Intro to Rugby Union 15s vs 7s, With HSBCThe two most common version the rugby are called 15s and 7s 15s is the more common traditional version played with 15 players on each team   The game of rugby union is 80 minutes long depending on the age group and category of players that are playing the game.   The full game for... Read More »

How Does Icing an Injury Help?

How Does Icing an Injury Help?Icing for rehabilitation and Injury Treatment Probably one of the first things you do when you bang your knee or twist your ankle is put an ice pack on the injury. You probably know that that can help reduce swelling and dull the pain, especially within the first couple days after you get hurt. But... Read More »

Ice Bags for Injury and Rehabilitation Review

Ice Bags for Injury and Rehabilitation ReviewIce Bags for Injury and Rehabilitation The aim of all ice bags and Ice Packs is to relieve your aches and pains at the same time reduce swelling and prevent further bleeding internally into the wound or bruise area . With these Elitehood Ice Packs: Ice Bag/Pack they should be treated as a first-aid essential in... Read More »